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Tennis Elbow: Causes, Symptoms, and Effective Treatment
Tennis elbow, medically known as lateral epicondylitis, is a painful condition that affects the tendons in the elbow. Contrary to its name, tennis elbow isn’t limited to tennis players; it can affect anyone who repeatedly uses their forearm muscles, leading to overuse and strain. This condition can be debilitating, but with the right knowledge and treatment, individuals can find relief and regain their normal activities. In this comprehensive guide, we will explore what tennis elbow is, its common causes, symptoms, and the various treatment options available to help you recover and prevent its recurrence. What Is Tennis Elbow? Tennis elbow is a condition characterized by pain and inflammation in the…